Perfectionism

2 articles

• A 30-Day Recovery Plan for Perfectionist Burnout A practical day-by-day plan for people who delay because nothing feels good enough, and who are running on empty because of it.
• The Psychology of Perfectionism — Are High Standards a Strength or a Trap? There are four distinct types of perfectionism. This article explores self-oriented, other-oriented, socially prescribed, and healthy perfectionism — how perfectionism drives procrastination and anxiety, and how to maintain high standards without them working against you.