工作与生活平衡测验

参考量表与理论

• OIYO-authored items — self-report on how you split time, energy and boundaries
• not a burnout screening tool; if exhaustion is the worry, take the burnout test

阅读前说明

结果是自我理解的参考信号，而非固定标签。请结合情境、经验与他人反馈理解。